Go Back
Delicious Cajun Steak Rice with flavorful spices and tender steak on a bed of rice

Cajun Steak Rice

A vibrant, hearty one-pan dish that combines tender steak, aromatic spices, and fluffy rice, delivering rich flavors that are perfect for any dinner table.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Cajun
Calories: 480
Ingredients Method Notes

Ingredients
  

For the Cajun Steak
  • 1 lb Steak (beef) Choose a tender cut like ribeye or sirloin.
  • 2-3 tbsp Cajun seasoning Adjust based on spice preference.
For the Rice and Vegetables
  • 1.5 cups Rice White rice or brown rice can be used.
  • 1 cup Bell peppers (chopped) Mix of red, green, or yellow for color.
  • 1 each Onion (chopped) Use yellow or white onion.
  • 3 cloves Garlic (minced) Fresh garlic is best for flavor.
  • 3 cups Broth (beef or chicken) Use low-sodium for a healthier option.
  • 2 tbsp Olive oil Can replace with another cooking oil.
  • To taste Salt Adjust according to the broth used.
  • To taste Pepper Black or white pepper works well.

Method
 

Preparation
  1. Heat olive oil in a large pan over medium-high heat.
  2. Season the steak with Cajun seasoning, salt, and pepper, then sear in the hot pan for 3-4 minutes on each side until cooked to desired doneness. Remove and set aside.
  3. In the same pan, add chopped onion, bell peppers, and minced garlic, sautéing until softened.
  4. Stir in the rice and cook for 1-2 minutes, allowing it to soak up some flavors.
  5. Pour in the broth, bring the mixture to a boil, then reduce to a simmer.
  6. Once the rice is cooked and liquid is absorbed, slice the steak and serve it on top of the rice. Enjoy your one-pan Cajun steak rice!

Notes

For optimum flavor, let the steak marinate in the Cajun seasoning for at least 30 minutes before cooking. To avoid overcooking the steak, use a meat thermometer to check for doneness: 130°F for medium-rare and 145°F for medium. Consider using jasmine or basmati rice for an aromatic touch to the dish. Pair with a fresh green salad or steamed vegetables for a complete meal. Leftovers can be refrigerated but are best consumed within 2-3 days for optimal taste.