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Bowl of easy overnight steel-cut oats with caramelized banana topping

Easy Overnight Steel-Cut Oats with Caramelized Banana

Start your day with a comforting bowl of Easy Overnight Steel-Cut Oats with Caramelized Banana, combining creamy oats and sweet, caramelized bananas for a nourishing breakfast.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 12 hours 10 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Grains
  • 1 cup steel-cut oats (160g)
Liquid
  • 3 cups milk of choice (720ml) – whole milk recommended, almond or oat milk for dairy-free
Fruit
  • 2 medium ripe bananas
Fats
  • 2 tbsp butter (28g)
Sweeteners
  • 2 tbsp brown sugar (25g)
Spices
  • 1/4 tsp salt (1.5g)
  • 1 tsp cinnamon (2.6g) – optional

Method
 

Preparation
  1. Toast the steel-cut oats in a medium saucepan over medium heat, stirring frequently, until nutty and golden, about 4 to 5 minutes.
  2. Add the milk, cinnamon, and salt to the saucepan. Increase heat to medium-high and bring to a gentle boil. Once bubbling, reduce heat to low.
  3. Simmer the oats uncovered on low heat, stirring occasionally, for about 15 minutes until they start to thicken but remain slightly chewy.
  4. Remove from heat and let cool slightly. Transfer oats to a glass container, cover, and refrigerate overnight to soak and become creamy.
Caramelizing Bananas
  1. When ready to serve, slice bananas. Heat butter in a non-stick skillet over medium heat. Add bananas and sprinkle brown sugar on top. Cook undisturbed for 2-3 minutes until golden and caramelized, then flip and cook another 2 minutes.
Serving
  1. Spoon oats into bowls and top with caramelized bananas. Optionally add chopped nuts or a drizzle of maple syrup.

Notes

Make sure to toast the oats well for maximum flavor. Adjust the heat level carefully when simmering to prevent burning. Store any leftovers in an airtight container in the fridge for up to three days. Reheat with a splash of milk for a creamy texture.