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Easy string bean chicken cooked with fresh vegetables in a healthy sauce

Easy String Bean Chicken Dinner

A quick and healthy meal featuring tender chicken and crisp string beans, ready in just 30 minutes, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Chinese
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Chicken breast Sliced
  • 2 cups String beans Trimmed
Sauces
  • 2 tbsp Soy sauce Reduced sodium option available
  • 2 tbsp Oyster sauce Can substitute with hoisin sauce
Cooking Essentials
  • 1 tbsp Vegetable oil Can use sesame oil for flavor
  • 2 cloves Garlic Minced
  • 1 tsp Ginger Minced
  • Salt and pepper To taste, adjust based on preference

Method
 

Cooking Steps
  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.
  3. Add the sliced chicken breast to the skillet, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes.
  4. Add the string beans to the skillet and stir-fry for another 3-4 minutes until they’re tender-crisp.
  5. Pour in the soy sauce and oyster sauce, stirring well to coat everything evenly.
  6. Cook for an additional 2 minutes, then remove from heat.
  7. Serve hot over rice or noodles.

Notes

Chef Tips: 1. Ensure the chicken is cut into uniform pieces for even cooking. 2. Use high-heat cooking oil to maximize flavor and reduce smoking. 3. Don’t overcrowd the pan; cook in batches if necessary. 4. Adjust sauces as needed. 5. Consider marinating chicken for enhanced flavor. 6. Add red pepper flakes or sriracha for heat. Common Mistakes: 1. Overcooking chicken can lead to dry meat. 2. Using too much soy sauce can make the dish overly salty. 3. Always trim string beans. 4. Ensure high skillet temperature.