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Honey garlic chicken stir fry cooked and plated for a quick, healthy dinner

Honey Garlic Chicken Stir Fry

A quick and delightful meal perfect for busy weeknights, featuring tender chicken, vibrant vegetables, and a luscious honey garlic sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian
Calories: 380
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 lb Chicken breast Sliced thin for quicker cooking
  • 2 cups Mixed vegetables Bell peppers, broccoli, and carrots are great
  • 3 tbsp Honey Can adjust to taste
  • 2 tbsp Soy sauce Low-sodium recommended
  • 2 cloves Garlic Minced
  • 1 tbsp Olive oil For stir-frying
  • 1 tsp Cornstarch Optional for thickening sauce
  • Salt and pepper Add as needed
  • Cooked rice or noodles Best for soaking up the sauce

Method
 

Preparation
  1. Heat olive oil in a large pan over medium-high heat.
  2. Add sliced chicken breast and cook until browned, about 5-6 minutes.
  3. Stir in minced garlic and cook for 1 more minute until fragrant.
  4. Add mixed vegetables and cook until they are tender, around 4-5 minutes.
  5. Mix honey, soy sauce, and cornstarch (if using) in a bowl until combined.
  6. Pour the sauce over the chicken and vegetables.
  7. Cook for an additional 2-3 minutes, stirring until everything is well coated.
  8. Season with salt and pepper to taste.
  9. Serve the stir fry over cooked rice or noodles.

Notes

Ensure the chicken is sliced thinly for uniform cooking. Use fresh garlic for the best flavor; avoid pre-minced varieties. Customize the mixed vegetables based on personal preference or seasonal availability. If you want a thicker sauce, allow it to simmer for a few extra minutes. Consider marinating the cut chicken in soy sauce for extra depth of flavor. Always have all ingredients ready prior to cooking as the process moves quickly.