Go Back
Juicy gluten free pork chops served on a plate with herbs.

Juicy Gluten Free Pork Chops

These juicy gluten-free pork chops deliver incredible flavor and tenderness, making them perfect for weeknight dinners or special occasions.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

For the Pork Chops
  • 4 pieces Pork Chops Bone-in for more flavor or boneless for convenience.
  • 2 tablespoons Garlic (minced) Fresh garlic recommended for best flavor.
  • 4 tablespoons Dairy-Free Butter or Olive Oil Can use ghee as an alternative.
  • to taste Salt and Pepper Essential for seasoning.
  • 1 tablespoon Fresh Parsley (chopped) For garnish.
  • 1 head Cauliflower (for mash, optional) Substitute with mashed potatoes for more creaminess.

Method
 

Preparation
  1. Season the pork chops generously with salt and pepper on both sides to enhance their flavor.
  2. In a large skillet, heat the dairy-free butter over medium-high heat until melted and bubbly.
  3. Once melted, add the minced garlic to the skillet and cook until fragrant, about 1 minute.
Cooking
  1. Add the pork chops to the skillet and sear for about 5-6 minutes on each side until they are cooked through and browned.
  2. Remove the pork chops from the skillet and let them rest for a few minutes to allow the juices to redistribute.
  3. If desired, steam the cauliflower until tender and then blend with a little olive oil, salt, and pepper until smooth.
Serving
  1. Serve the pork chops over the creamy cauliflower mash, drizzled with the garlic butter glaze, and garnish with parsley.

Notes

Use a meat thermometer to check for doneness; the internal temperature should reach at least 145°F. Pair with simple sides for a light meal.