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Keto taco bowl with ground beef and avocado crema for low-carb meals

Keto Ground Beef Taco Bowl

A delightful low-carb taco bowl loaded with seasoned ground beef, fresh veggies, and a creamy avocado crema, perfect for quick meals.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Keto, Mexican
Calories: 550

Ingredients
  

Protein
  • 1 lb 80/20 ground beef
Veggies
  • 1 medium ripe avocado (about 150 g)
  • 1 small onion, diced (about 100 g)
  • 1 medium tomato, diced (about 120 g)
  • ¼ cup fresh cilantro, chopped (optional, about 15 g)
Sauce
  • ½ cup sour cream
Spices
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste
Other
  • 2 tbsp fresh lime juice

Method
 

Preparation
  1. Dice the onion and tomatoes, chop the cilantro if using, and halve the lime. Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl.
  2. In a large skillet over medium-high heat, add the ground beef and break it up with a spatula. Cook, stirring occasionally, until fully browned and no longer pink, about 8 to 10 minutes. Drain excess fat if needed.
  3. Push the beef to one side of the skillet and add the diced onion. Sauté until translucent and fragrant, about 4 minutes. Sprinkle in chili powder, cumin, paprika, garlic powder, salt, and pepper. Stir to combine and toast the spices slightly. Add a tablespoon of water or broth if the mixture looks dry.
  4. In the mixing bowl with avocado, mash with a fork. Add sour cream, fresh lime juice, chopped cilantro, and a pinch of salt. Stir or whisk until smooth and creamy. Adjust lime or salt to taste.
  5. Spoon the seasoned beef and onion mixture into bowls. Top with diced tomatoes and a generous drizzle or dollop of avocado crema. Garnish with extra cilantro or shredded cheese if desired. Serve immediately.

Notes

Use leaner ground beef for a healthier option while still keeping it juicy. Don’t rush the browning of the beef; allow it to develop flavor. Adjust spices to your taste for a milder or spicier dish. Store leftover beef and crema separately in airtight containers for freshness.