Beef and Broccoli Stir-Fry

Each bite of this Beef and Broccoli Stir-Fry bursts with flavor, making it a delightful addition to any dinner table. This quick and easy dish is perfect for busy weeknights, delivering a mouthwatering meal that your whole family will love. Plus, it pairs wonderfully with a bowl of steaming rice and is perfect for leftovers. You may also find Beef And Broccoli useful.

Why You’ll Love This Beef and Broccoli Stir-Fry

• Wonderfully savory with a blend of soy and oyster sauce
• Quick to prepare and cook, making weeknight meals stress-free
• Perfect for meal prep; you can enjoy it throughout the week
• Kid-friendly, appealing to both adults and children alike
• Leftovers make for a tasty lunch option

You may also find Beef And Pepper Rice Bowl useful.

Ingredients Needed

Protein:

• 1 lb beef (sliced thin)

Veggies:

• 2 cups broccoli florets

Sauce:

• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce

Thickener:

• 1 tablespoon cornstarch

Spices:

• 3 cloves garlic (minced)
• Salt and pepper to taste

Oils:

• 2 tablespoons vegetable oil

Grains:

• Cooked rice for serving

Step-by-Step Instructions

1.

In a bowl, mix beef with cornstarch, soy sauce, and a pinch of salt. Let it marinate for 15 minutes.

2.

Heat oil in a pan over medium-high heat. Add minced garlic and sauté for 30 seconds.

3.

Add marinated beef and sauté until browned, about 3-4 minutes.

4.

Add broccoli and a splash of water to steam it, cooking for another 2-3 minutes until tender.

5.

Stir in oyster sauce and mix everything well.

6.

Serve hot over cooked rice.

Serving Suggestions for Beef and Broccoli Stir-Fry

• Serve alongside white or brown rice to soak up the delicious sauce
• Add a sprinkle of sesame seeds for extra crunch
• Include a side of spring rolls or dumplings for an Asian-themed feast
• Pair with a light, refreshing salad to balance the meal
• Try it with a glass of iced tea or lemonade for a refreshing drink

Tips for Success with Beef and Broccoli Stir-Fry

• Ensure your pan is hot before adding the beef for a better sear and flavor.
• Don’t overcrowd the pan; cook in batches if necessary to maintain high heat.
• If you prefer a slightly spicy kick, add red pepper flakes during cooking.
• Store leftovers in an airtight container in the refrigerator for up to three days.
• Reheat gently to preserve the texture of the broccoli.

Variations

Here are a few easy ways to change it up:

• Swap the beef for chicken or tofu for a different protein option.
• Make it spicy by adding sliced jalapeños or a dash of hot sauce.
• Add extra veggies like bell peppers or snap peas for more color and nutrition.
• For a dairy-free option, ensure the sauce ingredients are free from any milk by-products.

Follow us on Pinterest for more cozy ideas.

Beef and Broccoli Stir-Fry

This quick and flavorful Beef and Broccoli Stir-Fry is perfect for busy weeknights, kid-friendly, and makes for delicious leftovers.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Asian, Chinese

Calories: 350

Ingredients Method Notes

Ingredients

  

Protein

• 1 lb beef (sliced thin) Flank steak or sirloin recommended for best results.

Veggies

• 2 cups broccoli florets Fresh or frozen broccoli can be used.

Sauce

• 2 tablespoons soy sauce Can use gluten-free soy sauce for a gluten-free option.
• 1 tablespoon oyster sauce

Thickener

• 1 tablespoon cornstarch

Spices

• 3 cloves garlic (minced)
• Salt and pepper to taste

Oils

• 2 tablespoons vegetable oil

Grains

• Cooked rice for serving

Method

 

Preparation

1. In a bowl, mix beef with cornstarch, soy sauce, and a pinch of salt. Let it marinate for 15 minutes.

Cooking

1. Heat oil in a pan over medium-high heat. Add minced garlic and sauté for 30 seconds.
2. Add marinated beef and sauté until browned, about 3-4 minutes.
3. Add broccoli and a splash of water to steam it, cooking for another 2-3 minutes until tender.
4. Stir in oyster sauce and mix everything well.
5. Serve hot over cooked rice.

Notes

Ensure your pan is hot before adding beef for a better sear. Store leftovers in an airtight container for up to three days.